The big 5 for muscle mass
1) Protein Powder- prolab advanced whey, optimum nutrition, prolab pure whey, iso xp, PVL Whey cooler
2) Creatine- prolab creatine monohydrate, eas phospahgen HP, muscle tech cell tech, AST higher power creatine
3) L-Glutamine- prolab, ultimate nutrition, eas, iss, optimum, Ast
4) Multi Vitamins - high in vitimin e,c,b's, and beta carotene
5) Weight Gainers- champion nutrition heavy weight gainer, interactive mammoth 2500, prolab n-large2, muscle milk.
Hardcore Supplements Inc.